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Friday, October 22, 2010

* Target setting *

Hahaha I just thought I should put out some personal goals I have set for myself out here in black-and-white.

By 31 December 2010, I shall:

Bench Press 70kg 1 Rep (currently 60.8kg x 6 reps)

Complete 25 Pull Ups (Previous record:17)

Squat 70kg 1 Rep (currently 62.2kg x 6 reps)

Shoulder Press 17.5kg 10 reps (currently 15kg x 10 reps)

12:11 AM |

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